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Friday November 22, 2024
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8:30 AM - 9:30 AM
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Fitness Classes - Waterworks with Nori & Jaja
Follow us on Facebook for updates on fitness class offerings!facebook.com/wiscassetparksandrecreationFun and active fitness classes available year round! Fitness Classes FREE for MembersFitness Pass Punch-Card required for Non-Members
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4:00 PM - 5:00 PM
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WCC Unsinkables Swim Team - WCCU SWIM TEAM
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
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Monday November 25, 2024
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8:30 AM - 9:30 AM
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Fitness Classes - Waterworks with Nori & Jaja
Follow us on Facebook for updates on fitness class offerings!facebook.com/wiscassetparksandrecreationFun and active fitness classes available year round! Fitness Classes FREE for MembersFitness Pass Punch-Card required for Non-Members
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4:00 PM - 5:00 PM
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WCC Unsinkables Swim Team - WCCU SWIM CLUB
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
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4:00 PM - 5:00 PM
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WCC Unsinkables Swim Team - WCCU SWIM TEAM
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
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Monday December 2, 2024
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8:30 AM - 9:30 AM
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Fitness Classes - Waterworks with Nori & Jaja
Follow us on Facebook for updates on fitness class offerings!facebook.com/wiscassetparksandrecreationFun and active fitness classes available year round! Fitness Classes FREE for MembersFitness Pass Punch-Card required for Non-Members
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4:00 PM - 5:00 PM
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WCC Unsinkables Swim Team - WCCU SWIM CLUB
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
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4:00 PM - 5:00 PM
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WCC Unsinkables Swim Team - WCCU SWIM TEAM
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
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Wednesday December 4, 2024
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8:30 AM - 9:30 AM
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Fitness Classes - Waterworks with Nori & Jaja
Follow us on Facebook for updates on fitness class offerings!facebook.com/wiscassetparksandrecreationFun and active fitness classes available year round! Fitness Classes FREE for MembersFitness Pass Punch-Card required for Non-Members
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4:00 PM - 5:00 PM
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WCC Unsinkables Swim Team - WCCU SWIM CLUB
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
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4:00 PM - 5:00 PM
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WCC Unsinkables Swim Team - WCCU SWIM TEAM
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
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Friday December 6, 2024
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8:30 AM - 9:30 AM
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Fitness Classes - Waterworks with Nori & Jaja
Follow us on Facebook for updates on fitness class offerings!facebook.com/wiscassetparksandrecreationFun and active fitness classes available year round! Fitness Classes FREE for MembersFitness Pass Punch-Card required for Non-Members
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4:00 PM - 5:00 PM
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WCC Unsinkables Swim Team - WCCU SWIM TEAM
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
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Monday December 9, 2024
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8:30 AM - 9:30 AM
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Fitness Classes - Waterworks with Nori & Jaja
Follow us on Facebook for updates on fitness class offerings!facebook.com/wiscassetparksandrecreationFun and active fitness classes available year round! Fitness Classes FREE for MembersFitness Pass Punch-Card required for Non-Members
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4:00 PM - 5:00 PM
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WCC Unsinkables Swim Team - WCCU SWIM CLUB
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
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4:00 PM - 5:00 PM
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WCC Unsinkables Swim Team - WCCU SWIM TEAM
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
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Wednesday December 11, 2024
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8:30 AM - 9:30 AM
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Fitness Classes - Waterworks with Nori & Jaja
Follow us on Facebook for updates on fitness class offerings!facebook.com/wiscassetparksandrecreationFun and active fitness classes available year round! Fitness Classes FREE for MembersFitness Pass Punch-Card required for Non-Members
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4:00 PM - 5:00 PM
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WCC Unsinkables Swim Team - WCCU SWIM CLUB
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
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4:00 PM - 5:00 PM
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WCC Unsinkables Swim Team - WCCU SWIM TEAM
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
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Friday December 13, 2024
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8:30 AM - 9:30 AM
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Fitness Classes - Waterworks with Nori & Jaja
Follow us on Facebook for updates on fitness class offerings!facebook.com/wiscassetparksandrecreationFun and active fitness classes available year round! Fitness Classes FREE for MembersFitness Pass Punch-Card required for Non-Members
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4:00 PM - 5:00 PM
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WCC Unsinkables Swim Team - WCCU SWIM TEAM
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
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Monday December 16, 2024
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8:30 AM - 9:30 AM
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Fitness Classes - Waterworks with Nori & Jaja
Follow us on Facebook for updates on fitness class offerings!facebook.com/wiscassetparksandrecreationFun and active fitness classes available year round! Fitness Classes FREE for MembersFitness Pass Punch-Card required for Non-Members
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4:00 PM - 5:00 PM
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WCC Unsinkables Swim Team - WCCU SWIM CLUB
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
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4:00 PM - 5:00 PM
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WCC Unsinkables Swim Team - WCCU SWIM TEAM
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
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Wednesday December 18, 2024
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8:30 AM - 9:30 AM
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Fitness Classes - Waterworks with Nori & Jaja
Follow us on Facebook for updates on fitness class offerings!facebook.com/wiscassetparksandrecreationFun and active fitness classes available year round! Fitness Classes FREE for MembersFitness Pass Punch-Card required for Non-Members
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4:00 PM - 5:00 PM
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WCC Unsinkables Swim Team - WCCU SWIM CLUB
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
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4:00 PM - 5:00 PM
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WCC Unsinkables Swim Team - WCCU SWIM TEAM
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
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Friday December 20, 2024
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8:30 AM - 9:30 AM
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Fitness Classes - Waterworks with Nori & Jaja
Follow us on Facebook for updates on fitness class offerings!facebook.com/wiscassetparksandrecreationFun and active fitness classes available year round! Fitness Classes FREE for MembersFitness Pass Punch-Card required for Non-Members
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4:00 PM - 5:00 PM
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WCC Unsinkables Swim Team - WCCU SWIM TEAM
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
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