|
Saturday November 23, 2024
|
|
8:15 AM - 9:00 AM
|
American Red Cross Swim Lessons - Swim Level 4+, 5 & 6 (SAT)
The American Red Cross Learn-to-Swim program is designed to teach people how to be safe in, on or around water and to teach individuals of different ages and abilities how to swim in a positive aquatic learning environment. The six learning levels teaches aquatic and personal water safety skills in a logical progression. In the six levels, participants build on their basic skills to learn various propulsive movements on the front, back and side. As the levels increase, participants learn to refine the different strokes and build endurance. Each level includes exit skills assessments that put together many of the skills learned in the level.The six levels are:
Level 1: Introduction to Water Skills: Students will learn how to feel comfortable in the water and safely enjoy it.
Level 2: Fundamentals of Aquatic Skills: Children will learn basic swimming skills.
Level 3: Stroke Development: Additional guided practice will help students improve their skills.
Level 4: Stroke Improvement: Kids will gain confidence during swim lessons, improve their stroke and gain additional aquatic skills.
Level 5: Stroke Refinement: Guidance allows kids to refine their strokes and become more efficient swimmers.
Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances. Swimmers will also have the option to participate in more advanced courses.
Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
9:00 AM - 9:45 AM
|
American Red Cross Swim Lessons - Swim Level 3 & 4 (SAT)
The American Red Cross Learn-to-Swim program is designed to teach people how to be safe in, on or around water and to teach individuals of different ages and abilities how to swim in a positive aquatic learning environment. The six learning levels teaches aquatic and personal water safety skills in a logical progression. In the six levels, participants build on their basic skills to learn various propulsive movements on the front, back and side. As the levels increase, participants learn to refine the different strokes and build endurance. Each level includes exit skills assessments that put together many of the skills learned in the level.The six levels are:
Level 1: Introduction to Water Skills: Students will learn how to feel comfortable in the water and safely enjoy it.
Level 2: Fundamentals of Aquatic Skills: Children will learn basic swimming skills.
Level 3: Stroke Development: Additional guided practice will help students improve their skills.
Level 4: Stroke Improvement: Kids will gain confidence during swim lessons, improve their stroke and gain additional aquatic skills.
Level 5: Stroke Refinement: Guidance allows kids to refine their strokes and become more efficient swimmers.
Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances. Swimmers will also have the option to participate in more advanced courses.
Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
9:45 AM - 10:30 AM
|
American Red Cross Swim Lessons - Swim Level 1 & 2 (SAT)
The American Red Cross Learn-to-Swim program is designed to teach people how to be safe in, on or around water and to teach individuals of different ages and abilities how to swim in a positive aquatic learning environment. The six learning levels teaches aquatic and personal water safety skills in a logical progression. In the six levels, participants build on their basic skills to learn various propulsive movements on the front, back and side. As the levels increase, participants learn to refine the different strokes and build endurance. Each level includes exit skills assessments that put together many of the skills learned in the level.The six levels are:
Level 1: Introduction to Water Skills: Students will learn how to feel comfortable in the water and safely enjoy it.
Level 2: Fundamentals of Aquatic Skills: Children will learn basic swimming skills.
Level 3: Stroke Development: Additional guided practice will help students improve their skills.
Level 4: Stroke Improvement: Kids will gain confidence during swim lessons, improve their stroke and gain additional aquatic skills.
Level 5: Stroke Refinement: Guidance allows kids to refine their strokes and become more efficient swimmers.
Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances. Swimmers will also have the option to participate in more advanced courses.
Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
10:30 AM - 11:00 AM
|
Parent - Tot Swim Lessons - Parent-Tot Saturday
Parent/Tot is a specially designed program for infants, toddlers and their parents. An adult must accompany each child in the class. The class is set up for children 6 months to 4 years of age. Our focus is getting young swimmers comfortable with the water through games and play. Parents will be introduced to the proper holds, and a creative approach to various aquatics! Swim Diapers are required for children who are not FULLY potty trained! (If they don't sleep through the night or ride in your car without a diaper on, please don't put them in our pool without one either!)Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
11:00 AM - 11:45 AM
|
Splash Swim Class - Saturday Splash
Our Splash classes that are offered on Friday and Saturday mornings are designed for preschool aged children 3-6 years old. Our program is designed to introduce beginning swimming skills in a fun filled environment. Swimmers will be introduced to these new skills through fun and games. They will learn how to get their face wet, go under water, float on their back and front and much more. Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
Monday November 25, 2024
|
|
8:30 AM - 9:30 AM
|
Fitness Classes - Waterworks with Nori & Jaja
Follow us on Facebook for updates on fitness class offerings!facebook.com/wiscassetparksandrecreationFun and active fitness classes available year round! Fitness Classes FREE for MembersFitness Pass Punch-Card required for Non-Members
|
|
|
|
|
4:00 PM - 5:00 PM
|
WCC Unsinkables Swim Team - WCCU SWIM CLUB
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
|
|
|
|
|
4:00 PM - 5:00 PM
|
WCC Unsinkables Swim Team - WCCU SWIM TEAM
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
|
|
|
|
|
Monday December 2, 2024
|
|
8:30 AM - 9:30 AM
|
Fitness Classes - Waterworks with Nori & Jaja
Follow us on Facebook for updates on fitness class offerings!facebook.com/wiscassetparksandrecreationFun and active fitness classes available year round! Fitness Classes FREE for MembersFitness Pass Punch-Card required for Non-Members
|
|
|
|
|
4:00 PM - 5:00 PM
|
WCC Unsinkables Swim Team - WCCU SWIM CLUB
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
|
|
|
|
|
4:00 PM - 5:00 PM
|
WCC Unsinkables Swim Team - WCCU SWIM TEAM
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
|
|
|
|
|
Tuesday December 3, 2024
|
|
8:30 AM - 9:30 AM
|
Fitness Classes - Waterworks with Nori & Jaja
Follow us on Facebook for updates on fitness class offerings!facebook.com/wiscassetparksandrecreationFun and active fitness classes available year round! Fitness Classes FREE for MembersFitness Pass Punch-Card required for Non-Members
|
|
|
|
|
9:30 AM - 10:00 AM
|
Parent - Tot Swim Lessons - Parent-Tot TUESDAY
Parent/Tot is a specially designed program for infants, toddlers and their parents. An adult must accompany each child in the class. The class is set up for children 6 months to 4 years of age. Our focus is getting young swimmers comfortable with the water through games and play. Parents will be introduced to the proper holds, and a creative approach to various aquatics! Swim Diapers are required for children who are not FULLY potty trained! (If they don't sleep through the night or ride in your car without a diaper on, please don't put them in our pool without one either!)Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
3:30 PM - 4:15 PM
|
American Red Cross Swim Lessons - Swim Level 1 & 2(Tue)
The American Red Cross Learn-to-Swim program is designed to teach people how to be safe in, on or around water and to teach individuals of different ages and abilities how to swim in a positive aquatic learning environment. The six learning levels teaches aquatic and personal water safety skills in a logical progression. In the six levels, participants build on their basic skills to learn various propulsive movements on the front, back and side. As the levels increase, participants learn to refine the different strokes and build endurance. Each level includes exit skills assessments that put together many of the skills learned in the level.The six levels are:
Level 1: Introduction to Water Skills: Students will learn how to feel comfortable in the water and safely enjoy it.
Level 2: Fundamentals of Aquatic Skills: Children will learn basic swimming skills.
Level 3: Stroke Development: Additional guided practice will help students improve their skills.
Level 4: Stroke Improvement: Kids will gain confidence during swim lessons, improve their stroke and gain additional aquatic skills.
Level 5: Stroke Refinement: Guidance allows kids to refine their strokes and become more efficient swimmers.
Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances. Swimmers will also have the option to participate in more advanced courses.
Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
4:15 PM - 5:00 PM
|
American Red Cross Swim Lessons - Swim Level 3, 4 , 5 & 6 (Tue)
The American Red Cross Learn-to-Swim program is designed to teach people how to be safe in, on or around water and to teach individuals of different ages and abilities how to swim in a positive aquatic learning environment. The six learning levels teaches aquatic and personal water safety skills in a logical progression. In the six levels, participants build on their basic skills to learn various propulsive movements on the front, back and side. As the levels increase, participants learn to refine the different strokes and build endurance. Each level includes exit skills assessments that put together many of the skills learned in the level.The six levels are:
Level 1: Introduction to Water Skills: Students will learn how to feel comfortable in the water and safely enjoy it.
Level 2: Fundamentals of Aquatic Skills: Children will learn basic swimming skills.
Level 3: Stroke Development: Additional guided practice will help students improve their skills.
Level 4: Stroke Improvement: Kids will gain confidence during swim lessons, improve their stroke and gain additional aquatic skills.
Level 5: Stroke Refinement: Guidance allows kids to refine their strokes and become more efficient swimmers.
Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances. Swimmers will also have the option to participate in more advanced courses.
Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
Wednesday December 4, 2024
|
|
8:30 AM - 9:30 AM
|
Fitness Classes - Waterworks with Nori & Jaja
Follow us on Facebook for updates on fitness class offerings!facebook.com/wiscassetparksandrecreationFun and active fitness classes available year round! Fitness Classes FREE for MembersFitness Pass Punch-Card required for Non-Members
|
|
|
|
|
4:00 PM - 5:00 PM
|
WCC Unsinkables Swim Team - WCCU SWIM CLUB
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
|
|
|
|
|
4:00 PM - 5:00 PM
|
WCC Unsinkables Swim Team - WCCU SWIM TEAM
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
|
|
|
|
|
Thursday December 5, 2024
|
|
8:30 AM - 9:30 AM
|
Fitness Classes - Waterworks with Nori & Jaja
Follow us on Facebook for updates on fitness class offerings!facebook.com/wiscassetparksandrecreationFun and active fitness classes available year round! Fitness Classes FREE for MembersFitness Pass Punch-Card required for Non-Members
|
|
|
|
|
3:30 PM - 4:15 PM
|
American Red Cross Swim Lessons - Swim Level 3, 4, 5 & 6 (THURS)
The American Red Cross Learn-to-Swim program is designed to teach people how to be safe in, on or around water and to teach individuals of different ages and abilities how to swim in a positive aquatic learning environment. The six learning levels teaches aquatic and personal water safety skills in a logical progression. In the six levels, participants build on their basic skills to learn various propulsive movements on the front, back and side. As the levels increase, participants learn to refine the different strokes and build endurance. Each level includes exit skills assessments that put together many of the skills learned in the level.The six levels are:
Level 1: Introduction to Water Skills: Students will learn how to feel comfortable in the water and safely enjoy it.
Level 2: Fundamentals of Aquatic Skills: Children will learn basic swimming skills.
Level 3: Stroke Development: Additional guided practice will help students improve their skills.
Level 4: Stroke Improvement: Kids will gain confidence during swim lessons, improve their stroke and gain additional aquatic skills.
Level 5: Stroke Refinement: Guidance allows kids to refine their strokes and become more efficient swimmers.
Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances. Swimmers will also have the option to participate in more advanced courses.
Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
4:15 PM - 5:00 PM
|
American Red Cross Swim Lessons - Swim Level 1 & 2 (THURS)
The American Red Cross Learn-to-Swim program is designed to teach people how to be safe in, on or around water and to teach individuals of different ages and abilities how to swim in a positive aquatic learning environment. The six learning levels teaches aquatic and personal water safety skills in a logical progression. In the six levels, participants build on their basic skills to learn various propulsive movements on the front, back and side. As the levels increase, participants learn to refine the different strokes and build endurance. Each level includes exit skills assessments that put together many of the skills learned in the level.The six levels are:
Level 1: Introduction to Water Skills: Students will learn how to feel comfortable in the water and safely enjoy it.
Level 2: Fundamentals of Aquatic Skills: Children will learn basic swimming skills.
Level 3: Stroke Development: Additional guided practice will help students improve their skills.
Level 4: Stroke Improvement: Kids will gain confidence during swim lessons, improve their stroke and gain additional aquatic skills.
Level 5: Stroke Refinement: Guidance allows kids to refine their strokes and become more efficient swimmers.
Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances. Swimmers will also have the option to participate in more advanced courses.
Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
Friday December 6, 2024
|
|
8:30 AM - 9:30 AM
|
Fitness Classes - Waterworks with Nori & Jaja
Follow us on Facebook for updates on fitness class offerings!facebook.com/wiscassetparksandrecreationFun and active fitness classes available year round! Fitness Classes FREE for MembersFitness Pass Punch-Card required for Non-Members
|
|
|
|
|
4:00 PM - 5:00 PM
|
WCC Unsinkables Swim Team - WCCU SWIM TEAM
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
|
|
|
|
|
Saturday December 7, 2024
|
|
8:15 AM - 9:00 AM
|
American Red Cross Swim Lessons - Swim Level 4+, 5 & 6 (SAT)
The American Red Cross Learn-to-Swim program is designed to teach people how to be safe in, on or around water and to teach individuals of different ages and abilities how to swim in a positive aquatic learning environment. The six learning levels teaches aquatic and personal water safety skills in a logical progression. In the six levels, participants build on their basic skills to learn various propulsive movements on the front, back and side. As the levels increase, participants learn to refine the different strokes and build endurance. Each level includes exit skills assessments that put together many of the skills learned in the level.The six levels are:
Level 1: Introduction to Water Skills: Students will learn how to feel comfortable in the water and safely enjoy it.
Level 2: Fundamentals of Aquatic Skills: Children will learn basic swimming skills.
Level 3: Stroke Development: Additional guided practice will help students improve their skills.
Level 4: Stroke Improvement: Kids will gain confidence during swim lessons, improve their stroke and gain additional aquatic skills.
Level 5: Stroke Refinement: Guidance allows kids to refine their strokes and become more efficient swimmers.
Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances. Swimmers will also have the option to participate in more advanced courses.
Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
9:00 AM - 9:45 AM
|
American Red Cross Swim Lessons - Swim Level 3 & 4 (SAT)
The American Red Cross Learn-to-Swim program is designed to teach people how to be safe in, on or around water and to teach individuals of different ages and abilities how to swim in a positive aquatic learning environment. The six learning levels teaches aquatic and personal water safety skills in a logical progression. In the six levels, participants build on their basic skills to learn various propulsive movements on the front, back and side. As the levels increase, participants learn to refine the different strokes and build endurance. Each level includes exit skills assessments that put together many of the skills learned in the level.The six levels are:
Level 1: Introduction to Water Skills: Students will learn how to feel comfortable in the water and safely enjoy it.
Level 2: Fundamentals of Aquatic Skills: Children will learn basic swimming skills.
Level 3: Stroke Development: Additional guided practice will help students improve their skills.
Level 4: Stroke Improvement: Kids will gain confidence during swim lessons, improve their stroke and gain additional aquatic skills.
Level 5: Stroke Refinement: Guidance allows kids to refine their strokes and become more efficient swimmers.
Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances. Swimmers will also have the option to participate in more advanced courses.
Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
9:45 AM - 10:30 AM
|
American Red Cross Swim Lessons - Swim Level 1 & 2 (SAT)
The American Red Cross Learn-to-Swim program is designed to teach people how to be safe in, on or around water and to teach individuals of different ages and abilities how to swim in a positive aquatic learning environment. The six learning levels teaches aquatic and personal water safety skills in a logical progression. In the six levels, participants build on their basic skills to learn various propulsive movements on the front, back and side. As the levels increase, participants learn to refine the different strokes and build endurance. Each level includes exit skills assessments that put together many of the skills learned in the level.The six levels are:
Level 1: Introduction to Water Skills: Students will learn how to feel comfortable in the water and safely enjoy it.
Level 2: Fundamentals of Aquatic Skills: Children will learn basic swimming skills.
Level 3: Stroke Development: Additional guided practice will help students improve their skills.
Level 4: Stroke Improvement: Kids will gain confidence during swim lessons, improve their stroke and gain additional aquatic skills.
Level 5: Stroke Refinement: Guidance allows kids to refine their strokes and become more efficient swimmers.
Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances. Swimmers will also have the option to participate in more advanced courses.
Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
10:30 AM - 11:00 AM
|
Parent - Tot Swim Lessons - Parent-Tot Saturday
Parent/Tot is a specially designed program for infants, toddlers and their parents. An adult must accompany each child in the class. The class is set up for children 6 months to 4 years of age. Our focus is getting young swimmers comfortable with the water through games and play. Parents will be introduced to the proper holds, and a creative approach to various aquatics! Swim Diapers are required for children who are not FULLY potty trained! (If they don't sleep through the night or ride in your car without a diaper on, please don't put them in our pool without one either!)Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
11:00 AM - 11:45 AM
|
Splash Swim Class - Saturday Splash
Our Splash classes that are offered on Friday and Saturday mornings are designed for preschool aged children 3-6 years old. Our program is designed to introduce beginning swimming skills in a fun filled environment. Swimmers will be introduced to these new skills through fun and games. They will learn how to get their face wet, go under water, float on their back and front and much more. Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
Monday December 9, 2024
|
|
8:30 AM - 9:30 AM
|
Fitness Classes - Waterworks with Nori & Jaja
Follow us on Facebook for updates on fitness class offerings!facebook.com/wiscassetparksandrecreationFun and active fitness classes available year round! Fitness Classes FREE for MembersFitness Pass Punch-Card required for Non-Members
|
|
|
|
|
4:00 PM - 5:00 PM
|
WCC Unsinkables Swim Team - WCCU SWIM CLUB
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
|
|
|
|
|
4:00 PM - 5:00 PM
|
WCC Unsinkables Swim Team - WCCU SWIM TEAM
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
|
|
|
|
|
Tuesday December 10, 2024
|
|
8:30 AM - 9:30 AM
|
Fitness Classes - Waterworks with Nori & Jaja
Follow us on Facebook for updates on fitness class offerings!facebook.com/wiscassetparksandrecreationFun and active fitness classes available year round! Fitness Classes FREE for MembersFitness Pass Punch-Card required for Non-Members
|
|
|
|
|
9:30 AM - 10:00 AM
|
Parent - Tot Swim Lessons - Parent-Tot TUESDAY
Parent/Tot is a specially designed program for infants, toddlers and their parents. An adult must accompany each child in the class. The class is set up for children 6 months to 4 years of age. Our focus is getting young swimmers comfortable with the water through games and play. Parents will be introduced to the proper holds, and a creative approach to various aquatics! Swim Diapers are required for children who are not FULLY potty trained! (If they don't sleep through the night or ride in your car without a diaper on, please don't put them in our pool without one either!)Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
3:30 PM - 4:15 PM
|
American Red Cross Swim Lessons - Swim Level 1 & 2(Tue)
The American Red Cross Learn-to-Swim program is designed to teach people how to be safe in, on or around water and to teach individuals of different ages and abilities how to swim in a positive aquatic learning environment. The six learning levels teaches aquatic and personal water safety skills in a logical progression. In the six levels, participants build on their basic skills to learn various propulsive movements on the front, back and side. As the levels increase, participants learn to refine the different strokes and build endurance. Each level includes exit skills assessments that put together many of the skills learned in the level.The six levels are:
Level 1: Introduction to Water Skills: Students will learn how to feel comfortable in the water and safely enjoy it.
Level 2: Fundamentals of Aquatic Skills: Children will learn basic swimming skills.
Level 3: Stroke Development: Additional guided practice will help students improve their skills.
Level 4: Stroke Improvement: Kids will gain confidence during swim lessons, improve their stroke and gain additional aquatic skills.
Level 5: Stroke Refinement: Guidance allows kids to refine their strokes and become more efficient swimmers.
Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances. Swimmers will also have the option to participate in more advanced courses.
Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
4:15 PM - 5:00 PM
|
American Red Cross Swim Lessons - Swim Level 3, 4 , 5 & 6 (Tue)
The American Red Cross Learn-to-Swim program is designed to teach people how to be safe in, on or around water and to teach individuals of different ages and abilities how to swim in a positive aquatic learning environment. The six learning levels teaches aquatic and personal water safety skills in a logical progression. In the six levels, participants build on their basic skills to learn various propulsive movements on the front, back and side. As the levels increase, participants learn to refine the different strokes and build endurance. Each level includes exit skills assessments that put together many of the skills learned in the level.The six levels are:
Level 1: Introduction to Water Skills: Students will learn how to feel comfortable in the water and safely enjoy it.
Level 2: Fundamentals of Aquatic Skills: Children will learn basic swimming skills.
Level 3: Stroke Development: Additional guided practice will help students improve their skills.
Level 4: Stroke Improvement: Kids will gain confidence during swim lessons, improve their stroke and gain additional aquatic skills.
Level 5: Stroke Refinement: Guidance allows kids to refine their strokes and become more efficient swimmers.
Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances. Swimmers will also have the option to participate in more advanced courses.
Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
Wednesday December 11, 2024
|
|
8:30 AM - 9:30 AM
|
Fitness Classes - Waterworks with Nori & Jaja
Follow us on Facebook for updates on fitness class offerings!facebook.com/wiscassetparksandrecreationFun and active fitness classes available year round! Fitness Classes FREE for MembersFitness Pass Punch-Card required for Non-Members
|
|
|
|
|
4:00 PM - 5:00 PM
|
WCC Unsinkables Swim Team - WCCU SWIM CLUB
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
|
|
|
|
|
4:00 PM - 5:00 PM
|
WCC Unsinkables Swim Team - WCCU SWIM TEAM
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
|
|
|
|
|
Thursday December 12, 2024
|
|
8:30 AM - 9:30 AM
|
Fitness Classes - Waterworks with Nori & Jaja
Follow us on Facebook for updates on fitness class offerings!facebook.com/wiscassetparksandrecreationFun and active fitness classes available year round! Fitness Classes FREE for MembersFitness Pass Punch-Card required for Non-Members
|
|
|
|
|
3:30 PM - 4:15 PM
|
American Red Cross Swim Lessons - Swim Level 3, 4, 5 & 6 (THURS)
The American Red Cross Learn-to-Swim program is designed to teach people how to be safe in, on or around water and to teach individuals of different ages and abilities how to swim in a positive aquatic learning environment. The six learning levels teaches aquatic and personal water safety skills in a logical progression. In the six levels, participants build on their basic skills to learn various propulsive movements on the front, back and side. As the levels increase, participants learn to refine the different strokes and build endurance. Each level includes exit skills assessments that put together many of the skills learned in the level.The six levels are:
Level 1: Introduction to Water Skills: Students will learn how to feel comfortable in the water and safely enjoy it.
Level 2: Fundamentals of Aquatic Skills: Children will learn basic swimming skills.
Level 3: Stroke Development: Additional guided practice will help students improve their skills.
Level 4: Stroke Improvement: Kids will gain confidence during swim lessons, improve their stroke and gain additional aquatic skills.
Level 5: Stroke Refinement: Guidance allows kids to refine their strokes and become more efficient swimmers.
Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances. Swimmers will also have the option to participate in more advanced courses.
Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
4:15 PM - 5:00 PM
|
American Red Cross Swim Lessons - Swim Level 1 & 2 (THURS)
The American Red Cross Learn-to-Swim program is designed to teach people how to be safe in, on or around water and to teach individuals of different ages and abilities how to swim in a positive aquatic learning environment. The six learning levels teaches aquatic and personal water safety skills in a logical progression. In the six levels, participants build on their basic skills to learn various propulsive movements on the front, back and side. As the levels increase, participants learn to refine the different strokes and build endurance. Each level includes exit skills assessments that put together many of the skills learned in the level.The six levels are:
Level 1: Introduction to Water Skills: Students will learn how to feel comfortable in the water and safely enjoy it.
Level 2: Fundamentals of Aquatic Skills: Children will learn basic swimming skills.
Level 3: Stroke Development: Additional guided practice will help students improve their skills.
Level 4: Stroke Improvement: Kids will gain confidence during swim lessons, improve their stroke and gain additional aquatic skills.
Level 5: Stroke Refinement: Guidance allows kids to refine their strokes and become more efficient swimmers.
Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances. Swimmers will also have the option to participate in more advanced courses.
Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
Friday December 13, 2024
|
|
8:30 AM - 9:30 AM
|
Fitness Classes - Waterworks with Nori & Jaja
Follow us on Facebook for updates on fitness class offerings!facebook.com/wiscassetparksandrecreationFun and active fitness classes available year round! Fitness Classes FREE for MembersFitness Pass Punch-Card required for Non-Members
|
|
|
|
|
4:00 PM - 5:00 PM
|
WCC Unsinkables Swim Team - WCCU SWIM TEAM
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
|
|
|
|
|
Saturday December 14, 2024
|
|
8:15 AM - 9:00 AM
|
American Red Cross Swim Lessons - Swim Level 4+, 5 & 6 (SAT)
The American Red Cross Learn-to-Swim program is designed to teach people how to be safe in, on or around water and to teach individuals of different ages and abilities how to swim in a positive aquatic learning environment. The six learning levels teaches aquatic and personal water safety skills in a logical progression. In the six levels, participants build on their basic skills to learn various propulsive movements on the front, back and side. As the levels increase, participants learn to refine the different strokes and build endurance. Each level includes exit skills assessments that put together many of the skills learned in the level.The six levels are:
Level 1: Introduction to Water Skills: Students will learn how to feel comfortable in the water and safely enjoy it.
Level 2: Fundamentals of Aquatic Skills: Children will learn basic swimming skills.
Level 3: Stroke Development: Additional guided practice will help students improve their skills.
Level 4: Stroke Improvement: Kids will gain confidence during swim lessons, improve their stroke and gain additional aquatic skills.
Level 5: Stroke Refinement: Guidance allows kids to refine their strokes and become more efficient swimmers.
Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances. Swimmers will also have the option to participate in more advanced courses.
Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
9:00 AM - 9:45 AM
|
American Red Cross Swim Lessons - Swim Level 3 & 4 (SAT)
The American Red Cross Learn-to-Swim program is designed to teach people how to be safe in, on or around water and to teach individuals of different ages and abilities how to swim in a positive aquatic learning environment. The six learning levels teaches aquatic and personal water safety skills in a logical progression. In the six levels, participants build on their basic skills to learn various propulsive movements on the front, back and side. As the levels increase, participants learn to refine the different strokes and build endurance. Each level includes exit skills assessments that put together many of the skills learned in the level.The six levels are:
Level 1: Introduction to Water Skills: Students will learn how to feel comfortable in the water and safely enjoy it.
Level 2: Fundamentals of Aquatic Skills: Children will learn basic swimming skills.
Level 3: Stroke Development: Additional guided practice will help students improve their skills.
Level 4: Stroke Improvement: Kids will gain confidence during swim lessons, improve their stroke and gain additional aquatic skills.
Level 5: Stroke Refinement: Guidance allows kids to refine their strokes and become more efficient swimmers.
Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances. Swimmers will also have the option to participate in more advanced courses.
Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
9:45 AM - 10:30 AM
|
American Red Cross Swim Lessons - Swim Level 1 & 2 (SAT)
The American Red Cross Learn-to-Swim program is designed to teach people how to be safe in, on or around water and to teach individuals of different ages and abilities how to swim in a positive aquatic learning environment. The six learning levels teaches aquatic and personal water safety skills in a logical progression. In the six levels, participants build on their basic skills to learn various propulsive movements on the front, back and side. As the levels increase, participants learn to refine the different strokes and build endurance. Each level includes exit skills assessments that put together many of the skills learned in the level.The six levels are:
Level 1: Introduction to Water Skills: Students will learn how to feel comfortable in the water and safely enjoy it.
Level 2: Fundamentals of Aquatic Skills: Children will learn basic swimming skills.
Level 3: Stroke Development: Additional guided practice will help students improve their skills.
Level 4: Stroke Improvement: Kids will gain confidence during swim lessons, improve their stroke and gain additional aquatic skills.
Level 5: Stroke Refinement: Guidance allows kids to refine their strokes and become more efficient swimmers.
Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances. Swimmers will also have the option to participate in more advanced courses.
Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
10:30 AM - 11:00 AM
|
Parent - Tot Swim Lessons - Parent-Tot Saturday
Parent/Tot is a specially designed program for infants, toddlers and their parents. An adult must accompany each child in the class. The class is set up for children 6 months to 4 years of age. Our focus is getting young swimmers comfortable with the water through games and play. Parents will be introduced to the proper holds, and a creative approach to various aquatics! Swim Diapers are required for children who are not FULLY potty trained! (If they don't sleep through the night or ride in your car without a diaper on, please don't put them in our pool without one either!)Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
11:00 AM - 11:45 AM
|
Splash Swim Class - Saturday Splash
Our Splash classes that are offered on Friday and Saturday mornings are designed for preschool aged children 3-6 years old. Our program is designed to introduce beginning swimming skills in a fun filled environment. Swimmers will be introduced to these new skills through fun and games. They will learn how to get their face wet, go under water, float on their back and front and much more. Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
Monday December 16, 2024
|
|
8:30 AM - 9:30 AM
|
Fitness Classes - Waterworks with Nori & Jaja
Follow us on Facebook for updates on fitness class offerings!facebook.com/wiscassetparksandrecreationFun and active fitness classes available year round! Fitness Classes FREE for MembersFitness Pass Punch-Card required for Non-Members
|
|
|
|
|
4:00 PM - 5:00 PM
|
WCC Unsinkables Swim Team - WCCU SWIM CLUB
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
|
|
|
|
|
4:00 PM - 5:00 PM
|
WCC Unsinkables Swim Team - WCCU SWIM TEAM
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
|
|
|
|
|
Tuesday December 17, 2024
|
|
8:30 AM - 9:30 AM
|
Fitness Classes - Waterworks with Nori & Jaja
Follow us on Facebook for updates on fitness class offerings!facebook.com/wiscassetparksandrecreationFun and active fitness classes available year round! Fitness Classes FREE for MembersFitness Pass Punch-Card required for Non-Members
|
|
|
|
|
9:30 AM - 10:00 AM
|
Parent - Tot Swim Lessons - Parent-Tot TUESDAY
Parent/Tot is a specially designed program for infants, toddlers and their parents. An adult must accompany each child in the class. The class is set up for children 6 months to 4 years of age. Our focus is getting young swimmers comfortable with the water through games and play. Parents will be introduced to the proper holds, and a creative approach to various aquatics! Swim Diapers are required for children who are not FULLY potty trained! (If they don't sleep through the night or ride in your car without a diaper on, please don't put them in our pool without one either!)Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
3:30 PM - 4:15 PM
|
American Red Cross Swim Lessons - Swim Level 1 & 2(Tue)
The American Red Cross Learn-to-Swim program is designed to teach people how to be safe in, on or around water and to teach individuals of different ages and abilities how to swim in a positive aquatic learning environment. The six learning levels teaches aquatic and personal water safety skills in a logical progression. In the six levels, participants build on their basic skills to learn various propulsive movements on the front, back and side. As the levels increase, participants learn to refine the different strokes and build endurance. Each level includes exit skills assessments that put together many of the skills learned in the level.The six levels are:
Level 1: Introduction to Water Skills: Students will learn how to feel comfortable in the water and safely enjoy it.
Level 2: Fundamentals of Aquatic Skills: Children will learn basic swimming skills.
Level 3: Stroke Development: Additional guided practice will help students improve their skills.
Level 4: Stroke Improvement: Kids will gain confidence during swim lessons, improve their stroke and gain additional aquatic skills.
Level 5: Stroke Refinement: Guidance allows kids to refine their strokes and become more efficient swimmers.
Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances. Swimmers will also have the option to participate in more advanced courses.
Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
4:15 PM - 5:00 PM
|
American Red Cross Swim Lessons - Swim Level 3, 4 , 5 & 6 (Tue)
The American Red Cross Learn-to-Swim program is designed to teach people how to be safe in, on or around water and to teach individuals of different ages and abilities how to swim in a positive aquatic learning environment. The six learning levels teaches aquatic and personal water safety skills in a logical progression. In the six levels, participants build on their basic skills to learn various propulsive movements on the front, back and side. As the levels increase, participants learn to refine the different strokes and build endurance. Each level includes exit skills assessments that put together many of the skills learned in the level.The six levels are:
Level 1: Introduction to Water Skills: Students will learn how to feel comfortable in the water and safely enjoy it.
Level 2: Fundamentals of Aquatic Skills: Children will learn basic swimming skills.
Level 3: Stroke Development: Additional guided practice will help students improve their skills.
Level 4: Stroke Improvement: Kids will gain confidence during swim lessons, improve their stroke and gain additional aquatic skills.
Level 5: Stroke Refinement: Guidance allows kids to refine their strokes and become more efficient swimmers.
Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances. Swimmers will also have the option to participate in more advanced courses.
Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
Wednesday December 18, 2024
|
|
8:30 AM - 9:30 AM
|
Fitness Classes - Waterworks with Nori & Jaja
Follow us on Facebook for updates on fitness class offerings!facebook.com/wiscassetparksandrecreationFun and active fitness classes available year round! Fitness Classes FREE for MembersFitness Pass Punch-Card required for Non-Members
|
|
|
|
|
4:00 PM - 5:00 PM
|
WCC Unsinkables Swim Team - WCCU SWIM CLUB
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
|
|
|
|
|
4:00 PM - 5:00 PM
|
WCC Unsinkables Swim Team - WCCU SWIM TEAM
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
|
|
|
|
|
Thursday December 19, 2024
|
|
8:30 AM - 9:30 AM
|
Fitness Classes - Waterworks with Nori & Jaja
Follow us on Facebook for updates on fitness class offerings!facebook.com/wiscassetparksandrecreationFun and active fitness classes available year round! Fitness Classes FREE for MembersFitness Pass Punch-Card required for Non-Members
|
|
|
|
|
3:30 PM - 4:15 PM
|
American Red Cross Swim Lessons - Swim Level 3, 4, 5 & 6 (THURS)
The American Red Cross Learn-to-Swim program is designed to teach people how to be safe in, on or around water and to teach individuals of different ages and abilities how to swim in a positive aquatic learning environment. The six learning levels teaches aquatic and personal water safety skills in a logical progression. In the six levels, participants build on their basic skills to learn various propulsive movements on the front, back and side. As the levels increase, participants learn to refine the different strokes and build endurance. Each level includes exit skills assessments that put together many of the skills learned in the level.The six levels are:
Level 1: Introduction to Water Skills: Students will learn how to feel comfortable in the water and safely enjoy it.
Level 2: Fundamentals of Aquatic Skills: Children will learn basic swimming skills.
Level 3: Stroke Development: Additional guided practice will help students improve their skills.
Level 4: Stroke Improvement: Kids will gain confidence during swim lessons, improve their stroke and gain additional aquatic skills.
Level 5: Stroke Refinement: Guidance allows kids to refine their strokes and become more efficient swimmers.
Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances. Swimmers will also have the option to participate in more advanced courses.
Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
4:15 PM - 5:00 PM
|
American Red Cross Swim Lessons - Swim Level 1 & 2 (THURS)
The American Red Cross Learn-to-Swim program is designed to teach people how to be safe in, on or around water and to teach individuals of different ages and abilities how to swim in a positive aquatic learning environment. The six learning levels teaches aquatic and personal water safety skills in a logical progression. In the six levels, participants build on their basic skills to learn various propulsive movements on the front, back and side. As the levels increase, participants learn to refine the different strokes and build endurance. Each level includes exit skills assessments that put together many of the skills learned in the level.The six levels are:
Level 1: Introduction to Water Skills: Students will learn how to feel comfortable in the water and safely enjoy it.
Level 2: Fundamentals of Aquatic Skills: Children will learn basic swimming skills.
Level 3: Stroke Development: Additional guided practice will help students improve their skills.
Level 4: Stroke Improvement: Kids will gain confidence during swim lessons, improve their stroke and gain additional aquatic skills.
Level 5: Stroke Refinement: Guidance allows kids to refine their strokes and become more efficient swimmers.
Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances. Swimmers will also have the option to participate in more advanced courses.
Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
Friday December 20, 2024
|
|
8:30 AM - 9:30 AM
|
Fitness Classes - Waterworks with Nori & Jaja
Follow us on Facebook for updates on fitness class offerings!facebook.com/wiscassetparksandrecreationFun and active fitness classes available year round! Fitness Classes FREE for MembersFitness Pass Punch-Card required for Non-Members
|
|
|
|
|
4:00 PM - 5:00 PM
|
WCC Unsinkables Swim Team - WCCU SWIM TEAM
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
|
|
|
|
|
Saturday December 21, 2024
|
|
8:15 AM - 9:00 AM
|
American Red Cross Swim Lessons - Swim Level 4+, 5 & 6 (SAT)
The American Red Cross Learn-to-Swim program is designed to teach people how to be safe in, on or around water and to teach individuals of different ages and abilities how to swim in a positive aquatic learning environment. The six learning levels teaches aquatic and personal water safety skills in a logical progression. In the six levels, participants build on their basic skills to learn various propulsive movements on the front, back and side. As the levels increase, participants learn to refine the different strokes and build endurance. Each level includes exit skills assessments that put together many of the skills learned in the level.The six levels are:
Level 1: Introduction to Water Skills: Students will learn how to feel comfortable in the water and safely enjoy it.
Level 2: Fundamentals of Aquatic Skills: Children will learn basic swimming skills.
Level 3: Stroke Development: Additional guided practice will help students improve their skills.
Level 4: Stroke Improvement: Kids will gain confidence during swim lessons, improve their stroke and gain additional aquatic skills.
Level 5: Stroke Refinement: Guidance allows kids to refine their strokes and become more efficient swimmers.
Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances. Swimmers will also have the option to participate in more advanced courses.
Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
9:00 AM - 9:45 AM
|
American Red Cross Swim Lessons - Swim Level 3 & 4 (SAT)
The American Red Cross Learn-to-Swim program is designed to teach people how to be safe in, on or around water and to teach individuals of different ages and abilities how to swim in a positive aquatic learning environment. The six learning levels teaches aquatic and personal water safety skills in a logical progression. In the six levels, participants build on their basic skills to learn various propulsive movements on the front, back and side. As the levels increase, participants learn to refine the different strokes and build endurance. Each level includes exit skills assessments that put together many of the skills learned in the level.The six levels are:
Level 1: Introduction to Water Skills: Students will learn how to feel comfortable in the water and safely enjoy it.
Level 2: Fundamentals of Aquatic Skills: Children will learn basic swimming skills.
Level 3: Stroke Development: Additional guided practice will help students improve their skills.
Level 4: Stroke Improvement: Kids will gain confidence during swim lessons, improve their stroke and gain additional aquatic skills.
Level 5: Stroke Refinement: Guidance allows kids to refine their strokes and become more efficient swimmers.
Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances. Swimmers will also have the option to participate in more advanced courses.
Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
9:45 AM - 10:30 AM
|
American Red Cross Swim Lessons - Swim Level 1 & 2 (SAT)
The American Red Cross Learn-to-Swim program is designed to teach people how to be safe in, on or around water and to teach individuals of different ages and abilities how to swim in a positive aquatic learning environment. The six learning levels teaches aquatic and personal water safety skills in a logical progression. In the six levels, participants build on their basic skills to learn various propulsive movements on the front, back and side. As the levels increase, participants learn to refine the different strokes and build endurance. Each level includes exit skills assessments that put together many of the skills learned in the level.The six levels are:
Level 1: Introduction to Water Skills: Students will learn how to feel comfortable in the water and safely enjoy it.
Level 2: Fundamentals of Aquatic Skills: Children will learn basic swimming skills.
Level 3: Stroke Development: Additional guided practice will help students improve their skills.
Level 4: Stroke Improvement: Kids will gain confidence during swim lessons, improve their stroke and gain additional aquatic skills.
Level 5: Stroke Refinement: Guidance allows kids to refine their strokes and become more efficient swimmers.
Level 6: Swimming and Skill Proficiency: Students will learn to swim with ease and efficiency, and gain the ability to swim smoothly over greater distances. Swimmers will also have the option to participate in more advanced courses.
Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
10:30 AM - 11:00 AM
|
Parent - Tot Swim Lessons - Parent-Tot Saturday
Parent/Tot is a specially designed program for infants, toddlers and their parents. An adult must accompany each child in the class. The class is set up for children 6 months to 4 years of age. Our focus is getting young swimmers comfortable with the water through games and play. Parents will be introduced to the proper holds, and a creative approach to various aquatics! Swim Diapers are required for children who are not FULLY potty trained! (If they don't sleep through the night or ride in your car without a diaper on, please don't put them in our pool without one either!)Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
11:00 AM - 11:45 AM
|
Splash Swim Class - Saturday Splash
Our Splash classes that are offered on Friday and Saturday mornings are designed for preschool aged children 3-6 years old. Our program is designed to introduce beginning swimming skills in a fun filled environment. Swimmers will be introduced to these new skills through fun and games. They will learn how to get their face wet, go under water, float on their back and front and much more. Swim Lessons are only offered one session at a time. Registration for the next session will open midway through the previous session. If the class is full it is always a good idea to add your child to the wait list and we will try to accommodate as much as possible depending on available staff!For Lesson questions please contact the Aquatics Director Nori Lund (nlund@wiscassetrec.com)
|
|
|
|
|
Monday December 23, 2024
|
|
8:30 AM - 9:30 AM
|
Fitness Classes - Waterworks with Nori & Jaja
Follow us on Facebook for updates on fitness class offerings!facebook.com/wiscassetparksandrecreationFun and active fitness classes available year round! Fitness Classes FREE for MembersFitness Pass Punch-Card required for Non-Members
|
|
|
|
|
4:00 PM - 5:00 PM
|
WCC Unsinkables Swim Team - WCCU SWIM CLUB
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
|
|
|
|
|
4:00 PM - 5:00 PM
|
WCC Unsinkables Swim Team - WCCU SWIM TEAM
WCCU 2024-2025 SEASONWCCU SWIM TEAM: Dates: Oct 7th - March 12th 2025 The W.C.C. Unsinkables (WCCU) is a registered U.S.A. swim team, with swimmers competing in U.S.A. swim meets throughout the season. WCCU swimmers are making a splash in the world of competitive swimming in Maine. Our swim team begins with our Preseason Swim Clinic at the end of September and will run for two weeks. The team will be coached this year by Nori Lund as Head Coach and Jordan Farrin as Assistant Coach. Nori has been a part of the WCCU community in many facets over the past 20 years, as an athlete, captain, sibling, volunteer, and coach. She continued her swimming career through college attending the University of New England, swimming all 4 years and being named captain her senior year. Jordan has also been apart of the WCCU community for some time. She swam on the team while in High School. She is now currently the Gym Teacher at South Bristol School. The WCCU coaching staff provides positive encouragement and goal setting for the athletes and encourages them to build a lifelong love for the sport of swimming.Practice Times:Monday/ Wednesday/ Friday 4-5pm Cost:$350.00 (includes Team Suit and Customized Team Cap)* Swim Team members are also required to have at least a 3-month WCC Membership in order to participate.* Qualifications for Swim Team:Swim Team members must be able to swim three of the four strokes (Fly, Back, Breast & Free), have a basic understanding of how to use a pace clock and be comfortable with structured workouts. What to expect:Swimmers work on technique and efficiency, as well as swim more challenging workout sets throughout the season. This Team is designed for the swimmer who is focused on reaching their highest potential as an athlete and thrives on a competitive spirit. In addition to time spent on technique, the main focus of the Team is to build up endurance and skill throughout the season. While going to meets is encourage for all participants it is not required.Potential Outside Fees:USA Swimming Membership (needed in order to compete)Meet Registration Fees WCCU SWIM CLUB: Dates: Oct 7th - Feb 12th 2025 The swim club is for those swimmers just starting out on swim team. Athletes will learn how to use the pace clock, terms and frequently used language, drills and how to swim all four competitive strokes legally. Swimmers must be deep water safe and know how to do Freestyle and Backstroke. MONDAY, WEDNESDAY or FRIDAY:4-5pm (Can practice 2x/wk whichever two days fits best in your schedule M/W or M/F or W/F) Cost:$240 (includes Customized Team Cap) Potential Outside Fees (if you choose to compete):USA Swimming Membership (needed in order to compete)Meet Registration FeesTeam Suit (optional) SUMMER SWIM TEAM/CLUB: Dates: May 12 - July 16th 2025Practice Times: Mon & Wed 3:30-4:30PMCost: $150 (membership is not required for summer swim)The Unsinkables is a registered U.S.A. swim team and swimmers may compete at U.S.A. swim meets during the season. Head Coach NORI LUND will lead the Unsinakables this season! Practice this SUMMER is divided up by lane assignments, which, is based upon PERFORMANCE, ABILITY AND DRIVE. Nori promises challenging workouts for the HIGHLY COMPETITIVE swimmers! Rookie swimmers will learn more about competitive swimming through fun drills and exciting workouts that increase endurance, flexibility, strength and at the same time build stroke technique. Come join in on all the fun we have practicing swimming skills and building lifelong friends. The season will end with our 3rd Annual WCCU Alumni Meet and cookout!SWIM CLINIC: Date: Sept 23-Oct 4 2024(Mon/Wed/Fri 4-5pm)Fee: $90.00 (Membership is not required for this program.)The Swim Clinic is designed to teach the participant all about competitive swimming, from stroke technique, starts, turns, how to read the pace clock, to fine tuning all four competitive strokes and much more!If your athlete is thinking about entering the sport of competitive swimming this program is a wonderful beginning! It is for both the novice and highly competitive athletes, in that we devote a day to cover one of the four strokes: learning and understanding each stroke and gaining a complete understanding of the stroke mechanics and body balance! Participants will also meet other athletes interested in competitive swimming! For more information about the Unsinkables, please contact Head Coach Nori Lund at nlund@wiscassetrec.com OR visit our Team Website (https://www.sites.google.com/view/wiscassetunsinkables)
|
|
|
|