Follow us on Facebook for updates on fitness class offerings!
facebook.com/wiscassetparksandrecreation
Fun and active fitness classes available year round!
Fitness Classes FREE for Members
Fitness Pass Punch-Card required for Non-Members
Mix 30 with Lorna Weber
- Lorna started out as a class participant and realized that she loved the class and would like to teach.
- She got her certification as an aerobics fitness instructor and continues to take classes to grow her knowledge.
- Lorna's class has many different exercise options.
- She combines step class aerobics, cardio and strength training, and use of light weights and interval training to round out a great hour of exercise.
- As with all of our fitness instructors, Lorna will teach you proper form and safe exercise for your fitness level.
Yoga with Sara or Tamara (Mon/Wed/Fri)
- Instructors Sara Lentz & Tamara Dolloff leads this yoga class "for real people".
- Yoga will realign and detoxify the body and develop inner and outer strength.
- At the end of the class, Tamara will leave you feeling energized, grounded, and refreshed.
- Strengthening and lengthening muscle groups are one great way to relieve stress and some of those daily aches and pains.
Water EX with Nori, Rachel, Briana
- Join Aqua Aerobics Instructors every Monday & Wednesday evening.
- They will lead you through fun fast paced water exercise class.
- They will use the waters natural resistance to work your muscles, increase your range of motion and reduce risk of injury during exercise.
- You do not need to be a swimmer to join this class.
- This is guaranteed to be a fun class.
- Tell all your friends and sign up today!
Zumba Gold with Ellen Deck
- Classes consist of a gentle Zumba workout every Friday from 10:00 - 11:00 am.
- Enjoy a moderate paced workout for all to enjoy.
- Music and movement all in one.
Waterworks with Nori, Alyssa or Jaja
- Classes offered Mon - Fri 8:30-9:30am & Sat 7-8am
- They will use the waters natural resistance to work your muscles, increase your range of motion and reduce risk of injury during exercise.
- You do not need to be a swimmer to join this class.
- This is guaranteed to be a fun class.
- Tell all your friends and sign up today!
Country Heat Live! w/ Lorna
- This class is not currently being held!! Stay tuned for the next scheduled class!
- Come join our instructor Lorna Weber for an environment of fitness and dancing mixed in one.
- Enjoy a low impact, high energy dance set up to burn calories and tone your body.
PiYO Live! with Lorna Weber
- Tuesday (5:30 am) & Saturday (7:00 am) mornings
- Wednesday evenings (6:00 pm)
- FREE!! to all WCC members
- Come sweat, stretch and build strength!
- A combination of Pilates & Yoga with non-stop movement for the ultimate workout!
PiYO on the Pier! w/ Lorna
- Due to the WCC being closed on the weekends throughout the summer we've created a Community PiYO Class Experience for the month of June and possibly the rest of the summer!
- Starting Saturday, June 1st
- Same time (7:00 am), same great class & instructor (Lorna Weber)
- Start your Saturday by joining us down on the Wiscasset Waterfront (Recreation Pier next to the Yacht Club) for 'PiYO on the Pier'
- Each Saturday is FREE to WCC members and non-members by donation.
- All donations will be put into our WCC Scholarship Fund.
P90X with Lorna Weber (Suspended for Mix30)
- This class is not currently being held!! Stay tuned for the next scheduled class!
- P90X LIVE is a total body strength and conditioning workout for anyone looking to get lean, toned and fit-FAST!
- Using light to moderate weights, this is the optimal mix of strength, cardio, and core work designed to work the body in different ways every time.
- Modifications available for every fitness level.
- This class will leave you feeling motivated and ready to come back for more!
Intro to PiYO!
- Lorna slows down the PiYo exercises so you can get the hang of the moves before diving into to the regular class.
- This intro is offered periodically and is always free!
- The next Intro to PiYo classes will be held soon!
Cedric's Challenge with Cedric Maguire
- Join Cedric for a challenging variety of bodyweight exercises, weights, and whatever else comes to mind!
- Safety, learning, modification of exercises to fit the individual, and fun are top priorities.
- Bring a mat, some water, and a sense of humor!
Zumba with Vicki
- Join Vicki Friga our newest Instructor
- She has her certifications in Zumba Fitness, Toning, Step, Strong Nation, Pound, Mossa Group Centergy, Les Mills Body Pump and Les Mills Grit
- We are looking forward to another great fitness class offered here at the WCC.
Balance & Flow w/ Vicki Friga
- Balance and Flow
- Tuesdays from 6-7 at WCC (Senior Center!
- This is a great class for all fitness levels!
- A few squats, lunges, crunches, some balance challenges and stretching??
Additional Forms and Files:
Cedric's Challenge with Cedric Maguire
| Register |
Activity |
Ages |
Grades |
Days |
Date/Time |
Fees |
|
|
Fitness Class
|
Cedric's Challenge
|
14y - 99y
|
N/A
|
MF
|
02/10/2025 - 12/29/2025
06:30 PM - 07:30 PM
Wiscasset Community Center - Fitness Center
|
$0.00 CP Rate, $0.00 Standard Rate
|
Free with Membership
All Fitness Classes are FREE with paid memberships, otherwise they are $15.00 per class or you can buy a 6 class pass for $60.00. Please sign in at the front desk before entering the class.
|
|
|